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Treatment for anxiety, depression, and other mental health concerns

Almost half of all americans will experience depression at some time in their lives. Depression is the leading health cost in the world. It affects our health, our relationships, our productivity and our ability to envision a hopeful future. Other mental health concerns such as anxiety are not as prevalent as depression, they can have a serious impact on our lives and our feelings of self-esteem and self-efficacy. As a licensed psychologist, I have been trained to identify and diagnose mental health disorders and to treat them using a variety of evidence-base practices and techniques. We will examine the myths and facts surrounding mental health disorders and identiy and manage your current symptoms. Together, we will set goals and work on creating a tools you can use to identify your triggers, cope with distressing feelings and circumstances, and create an environment that supports your health and well-being. I will work with your current prescribers or can refer to colleagues if pharmacotherapy is needed. You do not have to go through this alone. People can and do recover even from severe mental health disorders.
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